It's hard to believe, but it is almost time to taper for Columbus! The last 20 miler will be on Sunday morning. There are lots of options this weekend so hopefully one will fit your schedule.
Saturday Morning:
1- Come at 7:15am to run 8 miles
2- Come at 8:30am to run 4 miles
3- Run both for a total of 12 miles
OR
Run the Frieda and Freddie 5K
Begins at the BGSU Rec Center (Corner of Mercer and Ridge)
Registration starts at 7am, Races begins at 9am 2- Come at 8:30am to run 4 miles
3- Run both for a total of 12 miles
OR
Run the Frieda and Freddie 5K
Begins at the BGSU Rec Center (Corner of Mercer and Ridge)
Sun day Morning:
1-Come at 5:30am to run 10 miles
2- Come at 7:00am to run 10 miles
3- Run both for a total of 20 miles
2- Come at 7:00am to run 10 miles
3- Run both for a total of 20 miles
Hope to see you!
Tiffany
Tiffany
No comments:
Post a Comment