Saturday, April 5, 2008

Course on April 5th

12 Mile Course
9 Mile Course

Friday, April 4, 2008

Running Plans for 4/5 and 4/6

Saturday Morning:  (Meet at Craig's house)
Come at 7:00am to run 12 miles, 9 miles or less by turning back

Sunday:  (Meet at Conneaut Hill)
Come at 7:00am to run 4-5 miles