I hope you are having a good week! Here are the plans for Thursday and Saturday.
Thursday Morning:
1- Come at 6:00am to run 4-5 miles
Saturday Morning:
1- Come at 6:30am to run 12 miles
2- Come at 8:30am to run 8 or 4 miles
3- Run both for a total of 20 or 16 miles
2- Come at 8:30am to run 8 or 4 miles
3- Run both for a total of 20 or 16 miles
Hope to see you!
Tiffany
Tiffany
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